{"id":6404,"date":"2025-10-29T15:34:25","date_gmt":"2025-10-29T06:34:25","guid":{"rendered":"https:\/\/yamaguchisensei.com\/blog\/?p=6404"},"modified":"2025-10-29T15:34:26","modified_gmt":"2025-10-29T06:34:26","slug":"nano-fat-tear-trough","status":"publish","type":"post","link":"https:\/\/yamaguchisensei.com\/blog\/?p=6404","title":{"rendered":"\u30ca\u30ce\u30d5\u30a1\u30c3\u30c8\u6d99\u888b\u5f62\u6210\u3067\u81ea\u7136\u306a\u82e5\u8fd4\u308a\uff5c\u30ea\u30be\u30ca\u30b9"},"content":{"rendered":"\n<!-- \ud83d\udd0e AI\u6982\u8981\uff1a\u8a18\u4e8b\u5192\u982d300\u6587\u5b57\u4ee5\u5185\u306e\u8981\u7d04\uff0b\u76e3\u4fee\u60c5\u5831 -->\n<div class=\"ai-summary\" style=\"padding:1em; background:#f8f8f8; border-left:4px solid #ccc; font-size:0.95em; 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https:\/\/yamaguchisensei.com\/blog\/wp-content\/uploads\/2025\/08\/AdobeStock_531661797-1-300x200.jpeg 300w, https:\/\/yamaguchisensei.com\/blog\/wp-content\/uploads\/2025\/08\/AdobeStock_531661797-1-768x512.jpeg 768w, https:\/\/yamaguchisensei.com\/blog\/wp-content\/uploads\/2025\/08\/AdobeStock_531661797-1-1536x1024.jpeg 1536w, https:\/\/yamaguchisensei.com\/blog\/wp-content\/uploads\/2025\/08\/AdobeStock_531661797-1-2048x1365.jpeg 2048w, https:\/\/yamaguchisensei.com\/blog\/wp-content\/uploads\/2025\/08\/AdobeStock_531661797-1-scaled.jpeg 1620w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>\u6d99\u888b\u3092\u3064\u304f\u308b\u6cbb\u7642\u306b\u306f\u5b9f\u306f<strong><span class=\"swl-marker mark_blue\">\u3055\u307e\u3056\u307e\u306a\u65b9\u6cd5<\/span><\/strong>\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list 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class=\"wp-block-heading\">\u6d99\u888b\u3067\u5927\u5207\u306a\u306e\u306f\u300c\u52d5\u304d\u306b\u5408\u308f\u305b\u305f\u67d4\u3089\u304b\u3055\u300d<\/h3>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"640\" src=\"https:\/\/yamaguchisensei.com\/blog\/wp-content\/uploads\/2025\/08\/AdobeStock_1132806645-1024x640.jpeg\" alt=\"\u6d99\u888b\u5f62\u6210\u3000\u5927\u5207\u306a\u3053\u3068\u3000\u52d5\u304d\u306b\u5408\u308f\u305b\u305f\u67d4\u3089\u304b\u3055\" class=\"wp-image-4215\" srcset=\"https:\/\/yamaguchisensei.com\/blog\/wp-content\/uploads\/2025\/08\/AdobeStock_1132806645-1024x640.jpeg 1024w, https:\/\/yamaguchisensei.com\/blog\/wp-content\/uploads\/2025\/08\/AdobeStock_1132806645-300x187.jpeg 300w, https:\/\/yamaguchisensei.com\/blog\/wp-content\/uploads\/2025\/08\/AdobeStock_1132806645-768x480.jpeg 768w, https:\/\/yamaguchisensei.com\/blog\/wp-content\/uploads\/2025\/08\/AdobeStock_1132806645-1536x959.jpeg 1536w, https:\/\/yamaguchisensei.com\/blog\/wp-content\/uploads\/2025\/08\/AdobeStock_1132806645-2048x1279.jpeg 2048w, https:\/\/yamaguchisensei.com\/blog\/wp-content\/uploads\/2025\/08\/AdobeStock_1132806645-scaled.jpeg 1729w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>\u6d99\u888b\u306f\u3001<strong><span class=\"swl-marker mark_blue\">\u7b4b\u8089\u306e\u52d5\u304d\u3068\u9023\u52d5\u3059\u308b<\/span><\/strong>\u975e\u5e38\u306b<strong>\u7e4a\u7d30<\/strong>\u306a\u90e8\u4f4d\u3067\u3059\u3002<br><br>\u4eba\u5de5\u7269\u3092\u5165\u308c\u308b\u3068\u3001\u9759\u6b62\u753b\u3067\u306f\u826f\u304f\u898b\u3048\u3066\u3082\u7b11\u3063\u305f\u6642\u306a\u3069\u306b<strong><span class=\"swl-marker 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decoding=\"async\" width=\"1024\" height=\"671\" src=\"https:\/\/yamaguchisensei.com\/blog\/wp-content\/uploads\/2025\/10\/AdobeStock_216937059-1024x671.jpeg\" alt=\"\u30d2\u30a2\u30eb\u30ed\u30f3\u9178\u3000\u6d99\u888b\u3000\u5f62\u6210\u3000\u30c7\u30e1\u30ea\u30c3\u30c8\" class=\"wp-image-6000\" srcset=\"https:\/\/yamaguchisensei.com\/blog\/wp-content\/uploads\/2025\/10\/AdobeStock_216937059-1024x671.jpeg 1024w, https:\/\/yamaguchisensei.com\/blog\/wp-content\/uploads\/2025\/10\/AdobeStock_216937059-300x197.jpeg 300w, https:\/\/yamaguchisensei.com\/blog\/wp-content\/uploads\/2025\/10\/AdobeStock_216937059-768x503.jpeg 768w, https:\/\/yamaguchisensei.com\/blog\/wp-content\/uploads\/2025\/10\/AdobeStock_216937059-1536x1006.jpeg 1536w, https:\/\/yamaguchisensei.com\/blog\/wp-content\/uploads\/2025\/10\/AdobeStock_216937059-2048x1342.jpeg 2048w, https:\/\/yamaguchisensei.com\/blog\/wp-content\/uploads\/2025\/10\/AdobeStock_216937059-scaled.jpeg 1649w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>\u624b\u8efd\u3067\u4eba\u6c17\u306e\u30d2\u30a2\u30eb\u30ed\u30f3\u9178\u6ce8\u5165\u3067\u3059\u304c\u3001\u677e\u6d66\u526f\u9662\u9577\u306f<strong><span class=\"swl-marker mark_yellow\">\u3044\u304f\u3064\u304b\u306e\u6ce8\u610f\u70b9<\/span><\/strong>\u3092\u6319\u3052\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u2460 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src=\"https:\/\/yamaguchisensei.com\/blog\/wp-content\/uploads\/2025\/10\/AdobeStock_561692506-1024x683.jpeg\" alt=\"\u30ca\u30ce\u30d5\u30a1\u30c3\u30c8\u6d99\u888b\u5f62\u6210\u3000\u7279\u5fb4\u3000\u30e1\u30ea\u30c3\u30c8\" class=\"wp-image-6305\" srcset=\"https:\/\/yamaguchisensei.com\/blog\/wp-content\/uploads\/2025\/10\/AdobeStock_561692506-1024x683.jpeg 1024w, https:\/\/yamaguchisensei.com\/blog\/wp-content\/uploads\/2025\/10\/AdobeStock_561692506-300x200.jpeg 300w, https:\/\/yamaguchisensei.com\/blog\/wp-content\/uploads\/2025\/10\/AdobeStock_561692506-768x512.jpeg 768w, https:\/\/yamaguchisensei.com\/blog\/wp-content\/uploads\/2025\/10\/AdobeStock_561692506-1536x1024.jpeg 1536w, https:\/\/yamaguchisensei.com\/blog\/wp-content\/uploads\/2025\/10\/AdobeStock_561692506-2048x1365.jpeg 2048w, https:\/\/yamaguchisensei.com\/blog\/wp-content\/uploads\/2025\/10\/AdobeStock_561692506-scaled.jpeg 1620w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" 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alt=\"\u30d6\u30fc\u30b9\u30c8\u30cf\u30a4\u30d5\u3000\u30ea\u30be\u30ca\u30b9\" class=\"wp-image-5787\" srcset=\"https:\/\/yamaguchisensei.com\/blog\/wp-content\/uploads\/2025\/09\/AdobeStock_814204693-1024x683.jpeg 1024w, https:\/\/yamaguchisensei.com\/blog\/wp-content\/uploads\/2025\/09\/AdobeStock_814204693-300x200.jpeg 300w, https:\/\/yamaguchisensei.com\/blog\/wp-content\/uploads\/2025\/09\/AdobeStock_814204693-768x512.jpeg 768w, https:\/\/yamaguchisensei.com\/blog\/wp-content\/uploads\/2025\/09\/AdobeStock_814204693-1536x1024.jpeg 1536w, https:\/\/yamaguchisensei.com\/blog\/wp-content\/uploads\/2025\/09\/AdobeStock_814204693-2048x1365.jpeg 2048w, https:\/\/yamaguchisensei.com\/blog\/wp-content\/uploads\/2025\/09\/AdobeStock_814204693-scaled.jpeg 1620w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<ul class=\"wp-block-list 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class=\"wp-block-heading\">\u30ca\u30ce\u30d5\u30a1\u30c3\u30c8\u6d99\u888b\u5f62\u6210\u3092\u884c\u3046\u30af\u30ea\u30cb\u30c3\u30af\u304c\u5c11\u306a\u3044\u306e\u306f\u306a\u305c\uff1f<\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"706\" src=\"https:\/\/yamaguchisensei.com\/blog\/wp-content\/uploads\/2025\/09\/AdobeStock_1018388374-1024x706.jpeg\" alt=\"\u30ca\u30ce\u30d5\u30a1\u30c3\u30c8\u6d99\u888b\u5f62\u6210\u3000\u3067\u304d\u308b\u30af\u30ea\u30cb\u30c3\u30af\u5c11\u306a\u3044\u7406\u7531\" class=\"wp-image-4686\" srcset=\"https:\/\/yamaguchisensei.com\/blog\/wp-content\/uploads\/2025\/09\/AdobeStock_1018388374-1024x706.jpeg 1024w, https:\/\/yamaguchisensei.com\/blog\/wp-content\/uploads\/2025\/09\/AdobeStock_1018388374-300x207.jpeg 300w, https:\/\/yamaguchisensei.com\/blog\/wp-content\/uploads\/2025\/09\/AdobeStock_1018388374-768x529.jpeg 768w, https:\/\/yamaguchisensei.com\/blog\/wp-content\/uploads\/2025\/09\/AdobeStock_1018388374-1536x1059.jpeg 1536w, https:\/\/yamaguchisensei.com\/blog\/wp-content\/uploads\/2025\/09\/AdobeStock_1018388374-2048x1411.jpeg 2048w, https:\/\/yamaguchisensei.com\/blog\/wp-content\/uploads\/2025\/09\/AdobeStock_1018388374-scaled.jpeg 1567w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>\u5b9f\u306f\u3001\u3053\u306e\u65bd\u8853\u3092\u63d0\u4f9b\u3067\u304d\u308b\u30af\u30ea\u30cb\u30c3\u30af\u306f\u307e\u3060\u591a\u304f\u3042\u308a\u307e\u305b\u3093\u3002<br><br>\u7406\u7531\u306f\u5358\u7d14\u3067\u3001<strong><span class=\"swl-marker 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border-radius:3px; box-shadow:0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width:540px; min-width:326px; padding:0; width:99.375%; width:-webkit-calc(100% - 2px); width:calc(100% - 2px);\"><div style=\"padding:16px;\"> <a href=\"https:\/\/www.instagram.com\/p\/DILjazCBNoS\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\" background:#FFFFFF; line-height:0; padding:0 0; text-align:center; text-decoration:none; width:100%;\" target=\"_blank\"> <div style=\" display: flex; flex-direction: row; align-items: center;\"> <div style=\"background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;\"><\/div> <div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center;\"> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;\"><\/div> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 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564.297,76.634 565.965,74.965 C567.633,73.296 568.659,71.625 569.425,69.651 C570.167,67.743 570.674,65.562 570.82,62.369 C570.966,59.17 571,58.147 571,50 C571,41.851 570.966,40.831 570.82,37.631\"><\/path><\/g><\/g><\/g><\/svg><\/div><div style=\"padding-top: 8px;\"> <div style=\" color:#3897f0; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:550; line-height:18px;\">\u3053\u306e\u6295\u7a3f\u3092Instagram\u3067\u898b\u308b<\/div><\/div><div style=\"padding: 12.5% 0;\"><\/div> <div style=\"display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;\"><div> <div style=\"background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);\"><\/div> <div style=\"background-color: #F4F4F4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;\"><\/div> <div style=\"background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);\"><\/div><\/div><div style=\"margin-left: 8px;\"> <div style=\" background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;\"><\/div> <div style=\" width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg)\"><\/div><\/div><div style=\"margin-left: auto;\"> <div style=\" width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);\"><\/div> <div style=\" background-color: #F4F4F4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);\"><\/div> <div style=\" width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);\"><\/div><\/div><\/div> <div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;\"> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;\"><\/div> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;\"><\/div><\/div><\/a><p style=\" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; line-height:17px; margin-bottom:0; margin-top:8px; overflow:hidden; padding:8px 0 7px; text-align:center; text-overflow:ellipsis; white-space:nowrap;\"><a href=\"https:\/\/www.instagram.com\/p\/DILjazCBNoS\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none;\" target=\"_blank\">\u677e\u6d66\u9855 | \u7f8e\u5bb9\u5916\u79d1\u533b\u30de\u30c4\u30b1\u30f3\u5148\u751f | \u76ee\u5468\u308a\u3001\u82e5\u8fd4\u308a\u306e\u30d7\u30ed(@dr.kenmatsuura)\u304c\u30b7\u30a7\u30a2\u3057\u305f\u6295\u7a3f<\/a><\/p><\/div><\/blockquote>\n<script async src=\"\/\/www.instagram.com\/embed.js\"><\/script>\n\n\n\n<h2 class=\"wp-block-heading\">\u30ca\u30ce\u30d5\u30a1\u30c3\u30c8\u306e\u5fdc\u7528\u3068\u9ad8\u3044\u8a55\u4fa1<\/h2>\n\n\n\n<p>\u30ca\u30ce\u30d5\u30a1\u30c3\u30c8\u306f\u3082\u3068\u3082\u3068\u3001<strong><span class=\"swl-marker mark_blue\">\u30af\u30de\u6cbb\u7642\uff08\u9752\u30af\u30de\u30fb\u9ed2\u30af\u30de\uff09<\/span><\/strong>\u3067\u9ad8\u3044\u52b9\u679c\u304c\u8a8d\u3081\u3089\u308c\u3066\u3044\u308b\u6280\u8853\u3067\u3059\u3002<br><br>\u677e\u6d66\u526f\u9662\u9577\u306f\u300c\u30ca\u30ce\u30d5\u30a1\u30c3\u30c8\u306e\u5fdc\u7528\u3067\u30af\u30de\u304c\u6539\u5584\u3057\u3001<strong><span class=\"swl-marker mark_orange\">\u5b66\u4f1a\u3067\u3082\u9ad8\u304f\u8a55\u4fa1<\/span><\/strong>\u3055\u308c\u3066\u3044\u308b\u300d\u3068\u8a9e\u308a\u307e\u3059\u3002<br><br>\u3053\u306e\u6280\u8853\u3092\u6d99\u888b\u5f62\u6210\u306b\u5fdc\u7528\u3059\u308b\u3053\u3068\u3067\u3001<strong><span class=\"swl-marker mark_orange\">\u3088\u308a\u81ea\u7136\u3067\u82e5\u3005\u3057\u3044\u5370\u8c61<\/span><\/strong>\u3092\u5b9f\u73fe\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<blockquote class=\"instagram-media\" data-instgrm-permalink=\"https:\/\/www.instagram.com\/p\/DMv3AglTV9O\/?utm_source=ig_embed&amp;utm_campaign=loading\" data-instgrm-version=\"14\" style=\" background:#FFF; border:0; border-radius:3px; box-shadow:0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width:540px; min-width:326px; padding:0; width:99.375%; width:-webkit-calc(100% - 2px); width:calc(100% - 2px);\"><div style=\"padding:16px;\"> <a href=\"https:\/\/www.instagram.com\/p\/DMv3AglTV9O\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\" background:#FFFFFF; line-height:0; padding:0 0; text-align:center; text-decoration:none; width:100%;\" target=\"_blank\"> <div style=\" display: flex; flex-direction: row; align-items: center;\"> <div style=\"background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;\"><\/div> <div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center;\"> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;\"><\/div> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;\"><\/div><\/div><\/div><div style=\"padding: 19% 0;\"><\/div> <div style=\"display:block; height:50px; margin:0 auto 12px; width:50px;\"><svg width=\"50px\" height=\"50px\" viewBox=\"0 0 60 60\" version=\"1.1\" xmlns=\"https:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"https:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g transform=\"translate(-511.000000, -20.000000)\" fill=\"#000000\"><g><path d=\"M556.869,30.41 C554.814,30.41 553.148,32.076 553.148,34.131 C553.148,36.186 554.814,37.852 556.869,37.852 C558.924,37.852 560.59,36.186 560.59,34.131 C560.59,32.076 558.924,30.41 556.869,30.41 M541,60.657 C535.114,60.657 530.342,55.887 530.342,50 C530.342,44.114 535.114,39.342 541,39.342 C546.887,39.342 551.658,44.114 551.658,50 C551.658,55.887 546.887,60.657 541,60.657 M541,33.886 C532.1,33.886 524.886,41.1 524.886,50 C524.886,58.899 532.1,66.113 541,66.113 C549.9,66.113 557.115,58.899 557.115,50 C557.115,41.1 549.9,33.886 541,33.886 M565.378,62.101 C565.244,65.022 564.756,66.606 564.346,67.663 C563.803,69.06 563.154,70.057 562.106,71.106 C561.058,72.155 560.06,72.803 558.662,73.347 C557.607,73.757 556.021,74.244 553.102,74.378 C549.944,74.521 548.997,74.552 541,74.552 C533.003,74.552 532.056,74.521 528.898,74.378 C525.979,74.244 524.393,73.757 523.338,73.347 C521.94,72.803 520.942,72.155 519.894,71.106 C518.846,70.057 518.197,69.06 517.654,67.663 C517.244,66.606 516.755,65.022 516.623,62.101 C516.479,58.943 516.448,57.996 516.448,50 C516.448,42.003 516.479,41.056 516.623,37.899 C516.755,34.978 517.244,33.391 517.654,32.338 C518.197,30.938 518.846,29.942 519.894,28.894 C520.942,27.846 521.94,27.196 523.338,26.654 C524.393,26.244 525.979,25.756 528.898,25.623 C532.057,25.479 533.004,25.448 541,25.448 C548.997,25.448 549.943,25.479 553.102,25.623 C556.021,25.756 557.607,26.244 558.662,26.654 C560.06,27.196 561.058,27.846 562.106,28.894 C563.154,29.942 563.803,30.938 564.346,32.338 C564.756,33.391 565.244,34.978 565.378,37.899 C565.522,41.056 565.552,42.003 565.552,50 C565.552,57.996 565.522,58.943 565.378,62.101 M570.82,37.631 C570.674,34.438 570.167,32.258 569.425,30.349 C568.659,28.377 567.633,26.702 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570.82,37.631\"><\/path><\/g><\/g><\/g><\/svg><\/div><div style=\"padding-top: 8px;\"> <div style=\" color:#3897f0; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:550; line-height:18px;\">\u3053\u306e\u6295\u7a3f\u3092Instagram\u3067\u898b\u308b<\/div><\/div><div style=\"padding: 12.5% 0;\"><\/div> <div style=\"display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;\"><div> <div style=\"background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);\"><\/div> <div style=\"background-color: #F4F4F4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;\"><\/div> <div style=\"background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);\"><\/div><\/div><div style=\"margin-left: 8px;\"> <div style=\" background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;\"><\/div> <div style=\" width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg)\"><\/div><\/div><div style=\"margin-left: auto;\"> <div style=\" width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);\"><\/div> <div style=\" background-color: #F4F4F4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);\"><\/div> <div style=\" width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);\"><\/div><\/div><\/div> <div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;\"> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;\"><\/div> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;\"><\/div><\/div><\/a><p style=\" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; line-height:17px; margin-bottom:0; margin-top:8px; overflow:hidden; padding:8px 0 7px; text-align:center; text-overflow:ellipsis; white-space:nowrap;\"><a href=\"https:\/\/www.instagram.com\/p\/DMv3AglTV9O\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none;\" target=\"_blank\">\u677e\u6d66\u9855 | \u7f8e\u5bb9\u5916\u79d1\u533b\u30de\u30c4\u30b1\u30f3\u5148\u751f | \u76ee\u5468\u308a\u3001\u82e5\u8fd4\u308a\u306e\u30d7\u30ed(@dr.kenmatsuura)\u304c\u30b7\u30a7\u30a2\u3057\u305f\u6295\u7a3f<\/a><\/p><\/div><\/blockquote>\n<script async src=\"\/\/www.instagram.com\/embed.js\"><\/script>\n\n\n\n<h2 class=\"wp-block-heading\">\u8ca0\u62c5\u306e\u5c11\u306a\u3044\u65bd\u8853\u3067\u5b89\u5fc3<\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"680\" src=\"https:\/\/yamaguchisensei.com\/blog\/wp-content\/uploads\/2025\/10\/image-6-1024x680.jpg\" alt=\"\u30ca\u30ce\u30d5\u30a1\u30c3\u30c8\u6d99\u888b\u5f62\u6210\u3000\u8ca0\u62c5\u306e\u5c11\u306a\u3044\u65bd\u8853\u3000\u5b89\u5fc3\" class=\"wp-image-6141\" srcset=\"https:\/\/yamaguchisensei.com\/blog\/wp-content\/uploads\/2025\/10\/image-6-1024x680.jpg 1024w, https:\/\/yamaguchisensei.com\/blog\/wp-content\/uploads\/2025\/10\/image-6-300x199.jpg 300w, https:\/\/yamaguchisensei.com\/blog\/wp-content\/uploads\/2025\/10\/image-6-768x510.jpg 768w, https:\/\/yamaguchisensei.com\/blog\/wp-content\/uploads\/2025\/10\/image-6.jpg 1290w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>\u8102\u80aa\u3092\u53d6\u308b\u3068\u805e\u304f\u3068\u4e0d\u5b89\u306b\u611f\u3058\u308b\u65b9\u3082\u3044\u307e\u3059\u304c\u3001\u5b9f\u969b\u306b\u306f<strong><span class=\"swl-marker mark_blue\">\u3054\u304f\u5c11\u91cf<\/span><\/strong>\u3057\u304b\u5fc5\u8981\u3042\u308a\u307e\u305b\u3093\u3002<br><br>\u592a\u3082\u3082\u306e\u5f62\u304c\u5909\u308f\u308b\u307b\u3069\u306e\u91cf\u3067\u306f\u306a\u304f\u3001<strong>\u3054\u8ca0\u62c5\u306e\u5c11\u306a\u3044\u65bd\u8853<\/strong>\u3067\u3059\u3002<br><br>\u300c<strong><span class=\"swl-marker mark_orange\">\u826f\u8cea\u306a\u8102\u80aa\u3060\u3051\u3092\u6700\u5c0f\u9650\u63a1\u53d6<\/span><\/strong>\u3057\u3001\u9854\u306b\u6700\u9069\u306a\u5f62\u3067\u79fb\u3059\u300d\u305f\u3081\u3001\u5b89\u5fc3\u3057\u3066\u53d7\u3051\u3089\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u307e\u3068\u3081\uff1a\u81ea\u7136\u3067\u9577\u6301\u3061\u3059\u308b\u6d99\u888b\u306a\u3089\u30ca\u30ce\u30d5\u30a1\u30c3\u30c8<\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/yamaguchisensei.com\/blog\/wp-content\/uploads\/2025\/10\/25.06.09\u677e\u6d66\u5148\u751f3943-1024x683.jpg\" alt=\"\u81ea\u7136\u3067\u9577\u6301\u3061\u3059\u308b\u6d99\u888b\u306a\u3089\u30ca\u30ce\u30d5\u30a1\u30c3\u30c8\u6d99\u888b\u5f62\u6210\u3000\u677e\u6d66\u526f\u9662\u9577\u3000\u30ea\u30be\u30ca\u30b9\" class=\"wp-image-5988\" srcset=\"https:\/\/yamaguchisensei.com\/blog\/wp-content\/uploads\/2025\/10\/25.06.09\u677e\u6d66\u5148\u751f3943-1024x683.jpg 1024w, https:\/\/yamaguchisensei.com\/blog\/wp-content\/uploads\/2025\/10\/25.06.09\u677e\u6d66\u5148\u751f3943-300x200.jpg 300w, https:\/\/yamaguchisensei.com\/blog\/wp-content\/uploads\/2025\/10\/25.06.09\u677e\u6d66\u5148\u751f3943-768x512.jpg 768w, https:\/\/yamaguchisensei.com\/blog\/wp-content\/uploads\/2025\/10\/25.06.09\u677e\u6d66\u5148\u751f3943-1536x1024.jpg 1536w, https:\/\/yamaguchisensei.com\/blog\/wp-content\/uploads\/2025\/10\/25.06.09\u677e\u6d66\u5148\u751f3943-scaled.jpg 1620w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>\u30d2\u30a2\u30eb\u30ed\u30f3\u9178\u306e\u3088\u3046\u306b\u7e70\u308a\u8fd4\u3057\u6ce8\u5165\u3059\u308b\u5fc5\u8981\u304c\u306a\u304f\u3001<br>\u81ea\u5206\u306e\u8102\u80aa\u3067\u3064\u304f\u308b\u304b\u3089\u3053\u305d\u81ea\u7136\u3067\u9577\u6301\u3061\u3059\u308b\u3002<br><br>\u305d\u308c\u304c<strong><span class=\"swl-marker mark_green\">\u30ca\u30ce\u30d5\u30a1\u30c3\u30c8\u6d99\u888b\u5f62\u6210<\/span><\/strong>\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u7e4a\u7d30\u306a\u76ee\u5143\u3060\u304b\u3089\u3053\u305d\u3001<strong><span class=\"swl-marker mark_blue\">\u7d4c\u9a13\u8c4a\u5bcc\u306a\u533b\u5e2b\u306b\u3088\u308b\u4e01\u5be7\u306a\u30a2\u30d7\u30ed\u30fc\u30c1<\/span><\/strong>\u304c\u4f55\u3088\u308a\u5927\u5207\u3002<br><br>\u300c\u81ea\u7136\u3067\u512a\u3057\u3044\u5370\u8c61\u306e\u76ee\u5143\u306b\u306a\u308a\u305f\u3044\u300d\u3068\u3044\u3046\u65b9\u306f\u3001\u305c\u3072\u677e\u6d66\u526f\u9662\u9577\u306b\u3054\u76f8\u8ac7\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u30ca\u30ce\u30d5\u30a1\u30c3\u30c8\u6d99\u888b\u5f62\u6210\uff5c\u3088\u304f\u3042\u308b\u8cea\u554f\uff08FAQ\uff09<\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/yamaguchisensei.com\/blog\/wp-content\/uploads\/2025\/09\/AdobeStock_514929101-1024x683.jpeg\" alt=\"\u30ca\u30ce\u30d5\u30a1\u30c3\u30c8\u6d99\u888b\u5f62\u6210\u3000\u3088\u304f\u3042\u308b\u8cea\u554f\" class=\"wp-image-5357\" srcset=\"https:\/\/yamaguchisensei.com\/blog\/wp-content\/uploads\/2025\/09\/AdobeStock_514929101-1024x683.jpeg 1024w, https:\/\/yamaguchisensei.com\/blog\/wp-content\/uploads\/2025\/09\/AdobeStock_514929101-300x200.jpeg 300w, https:\/\/yamaguchisensei.com\/blog\/wp-content\/uploads\/2025\/09\/AdobeStock_514929101-768x512.jpeg 768w, https:\/\/yamaguchisensei.com\/blog\/wp-content\/uploads\/2025\/09\/AdobeStock_514929101-1536x1025.jpeg 1536w, https:\/\/yamaguchisensei.com\/blog\/wp-content\/uploads\/2025\/09\/AdobeStock_514929101-2048x1366.jpeg 2048w, https:\/\/yamaguchisensei.com\/blog\/wp-content\/uploads\/2025\/09\/AdobeStock_514929101-scaled.jpeg 1619w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">Q1. \u30ca\u30ce\u30d5\u30a1\u30c3\u30c8\u6d99\u888b\u5f62\u6210\u306f\u3069\u3093\u306a\u4eba\u306b\u304a\u3059\u3059\u3081\u3067\u3059\u304b\uff1f<\/h3>\n\n\n\n<p>\u30d2\u30a2\u30eb\u30ed\u30f3\u9178\u3067\u306e\u6d99\u888b\u5f62\u6210\u3092\u4f55\u5ea6\u3082\u7e70\u308a\u8fd4\u3057\u3066\u304d\u305f\u65b9\u3001\u307e\u305f\u306f\u300c\u900f\u660e\u611f\u304c\u51fa\u3059\u304e\u3066\u4e0d\u81ea\u7136\u306b\u898b\u3048\u308b\u300d\u300c\u5e83\u304c\u3063\u3066\u30af\u30de\u306e\u3088\u3046\u306b\u306a\u3063\u3066\u3057\u307e\u3046\u300d\u306a\u3069\u306e\u304a\u60a9\u307f\u3092\u6301\u3064\u65b9\u306b\u304a\u3059\u3059\u3081\u3067\u3059\u3002<br><strong><span class=\"swl-marker mark_orange\">\u81ea\u7136\u3067\u9577\u6301\u3061\u3059\u308b\u4ed5\u4e0a\u304c\u308a\u3092\u6c42\u3081\u308b\u65b9<\/span><\/strong>\u306b\u306f\u7279\u306b\u5411\u3044\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Q2. \u30d2\u30a2\u30eb\u30ed\u30f3\u9178\u3068\u306e\u9055\u3044\u306f\u4f55\u3067\u3059\u304b\uff1f<\/h3>\n\n\n\n<p>\u30d2\u30a2\u30eb\u30ed\u30f3\u9178\u306f\u900f\u660e\u306a\u30b8\u30a7\u30eb\u72b6\u306e\u7269\u8cea\u3067\u3001\u6642\u9593\u3068\u3068\u3082\u306b\u5206\u89e3\u3055\u308c\u3066\u6d41\u308c\u305f\u308a\u5e83\u304c\u3063\u305f\u308a\u3059\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<br>\u4e00\u65b9\u3067\u30ca\u30ce\u30d5\u30a1\u30c3\u30c8\u306f<strong><span class=\"swl-marker mark_blue\">\u81ea\u5206\u306e\u8102\u80aa\u3092\u4f7f\u3046\u305f\u3081\u3001\u5b9a\u7740\u304c\u826f\u304f\u6d41\u308c\u306b\u304f\u3044<\/span><\/strong>\u306e\u304c\u7279\u5fb4\u3067\u3059\u3002<br>\u307e\u305f\u3001\u8102\u80aa\u7531\u6765\u306e\u6210\u9577\u56e0\u5b50\u306b\u3088\u3063\u3066<strong><span class=\"swl-marker mark_orange\">\u82e5\u8fd4\u308a\u52b9\u679c<\/span><\/strong>\u3082\u671f\u5f85\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Q3. \u8102\u80aa\u3092\u53d6\u308b\u306e\u304c\u4e0d\u5b89\u3067\u3059\u3002\u3069\u306e\u304f\u3089\u3044\u306e\u91cf\u3092\u4f7f\u3046\u306e\u3067\u3059\u304b\uff1f<\/h3>\n\n\n\n<p>\u30ca\u30ce\u30d5\u30a1\u30c3\u30c8\u6d99\u888b\u5f62\u6210\u3067\u4f7f\u7528\u3059\u308b\u8102\u80aa\u306f\u3001<strong><span class=\"swl-marker mark_orange\">\u3054\u304f\u5c11\u91cf<\/span><\/strong>\u3067\u3059\u3002<br>\u592a\u3082\u3082\u306e\u5f62\u304c\u5909\u308f\u308b\u3088\u3046\u306a\u91cf\u3067\u306f\u306a\u304f\u3001\u9854\u306e\u65bd\u8853\u306b\u6700\u9069\u306a\u300c<strong><span class=\"swl-marker mark_orange\">\u8cea\u306e\u826f\u3044\u8102\u80aa<\/span><\/strong>\u300d\u3092\u6700\u5c0f\u9650\u3060\u3051\u63a1\u53d6\u3057\u307e\u3059\u3002<br>\u677e\u6d66\u526f\u9662\u9577\u3044\u308f\u304f\u3001\u300c\u3044\u3044\u610f\u5473\u3067\u3082\u60aa\u3044\u610f\u5473\u3067\u3082\u592a\u3082\u3082\u306e\u5f62\u306f\u5909\u308f\u3089\u306a\u3044\u300d\u3068\u306e\u3053\u3068\u3067\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Q4. \u65bd\u8853\u306e\u75db\u307f\u3084\u30c0\u30a6\u30f3\u30bf\u30a4\u30e0\u306f\u3042\u308a\u307e\u3059\u304b\uff1f<\/h3>\n\n\n\n<p>\u6587\u5b57\u8d77\u3053\u3057\u5185\u3067\u306f\u5177\u4f53\u7684\u306a\u75db\u307f\u30fb\u30c0\u30a6\u30f3\u30bf\u30a4\u30e0\u306e\u8aac\u660e\u306f\u3042\u308a\u307e\u305b\u3093\u3067\u3057\u305f\u304c\u3001<br>\u677e\u6d66\u526f\u9662\u9577\u306e\u8aac\u660e\u304b\u3089\u306f\u3001\u8102\u80aa\u63a1\u53d6\u30fb\u6ce8\u5165\u3068\u3082\u306b<strong>\u7e4a\u7d30\u3067\u8ca0\u62c5\u3092\u6291\u3048\u305f\u65b9\u6cd5<\/strong>\u3067\u884c\u308f\u308c\u3066\u3044\u308b\u3053\u3068\u304c\u308f\u304b\u308a\u307e\u3059\u3002<br>\u305d\u306e\u305f\u3081\u3001\u904e\u5ea6\u306a\u816b\u308c\u3084\u708e\u75c7\u306e\u30ea\u30b9\u30af\u3092\u6291\u3048\u308b\u3088\u3046\u5de5\u592b\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Q5. \u306a\u305c\u30ca\u30ce\u30d5\u30a1\u30c3\u30c8\u6d99\u888b\u5f62\u6210\u3092\u3084\u3063\u3066\u3044\u308b\u30af\u30ea\u30cb\u30c3\u30af\u304c\u5c11\u306a\u3044\u306e\u3067\u3059\u304b\uff1f<\/h3>\n\n\n\n<p>\u6280\u8853\u7684\u306b\u7e4a\u7d30\u3067\u3001\u6642\u9593\u3068\u4e01\u5be7\u3055\u3092\u5fc5\u8981\u3068\u3059\u308b\u65bd\u8853\u3060\u304b\u3089\u3067\u3059\u3002<br>\u677e\u6d66\u526f\u9662\u9577\u306f\u300c<strong><span class=\"swl-marker mark_green\">\u57fa\u672c\u306b\u5fe0\u5b9f\u306b\u3001\u7d30\u90e8\u306b\u30aa\u30ea\u30b8\u30ca\u30ea\u30c6\u30a3\u3092\u52a0\u3048\u308b<\/span><\/strong>\u300d\u3053\u3068\u3067\u3001\u81ea\u7136\u3067\u7f8e\u3057\u3044\u4ed5\u4e0a\u304c\u308a\u3092\u5b9f\u73fe\u3057\u3066\u3044\u307e\u3059\u3002<br>\u3053\u306e\u4e01\u5be7\u306a\u30d7\u30ed\u30bb\u30b9\u304c\u30ea\u30be\u30ca\u30b9\u30d5\u30a7\u30a4\u30b9\u30af\u30ea\u30cb\u30c3\u30af\u6771\u4eac\u306e\u5f37\u307f\u3067\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Q6. \u4ed6\u306e\u8102\u80aa\u6ce8\u5165\u3068\u4f55\u304c\u9055\u3046\u306e\u3067\u3059\u304b\uff1f<\/h3>\n\n\n\n<p>\u901a\u5e38\u306e\u8102\u80aa\u6ce8\u5165\u3067\u306f\u3001\u9060\u5fc3\u5206\u96e2\u306b\u3088\u308b\u51e6\u7406\u3067\u8102\u80aa\u7d30\u80de\u304c\u5f31\u3063\u3066\u3057\u307e\u3046\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<br>\u30ea\u30be\u30ca\u30b9\u3067\u306f<strong><span class=\"swl-marker mark_green\">\u533b\u5e2b\u304c\u76f4\u63a5\u8102\u80aa\u3092\u51e6\u7406\u3057\u3001\u5b9a\u7740\u7387\u3092\u9ad8\u3081\u308b<\/span><\/strong>\u305f\u3081\u306e\u3053\u3060\u308f\u308a\u3092\u6301\u3063\u3066\u3044\u307e\u3059\u3002<br>\u307e\u305f\u3001\u6ce8\u5165\u5c64\u3084\u91dd\u306e\u9078\u5b9a\u3082\u30d2\u30a2\u30eb\u30ed\u30f3\u9178\u6ce8\u5165\u3068\u306f\u7570\u306a\u308a\u3001\u6d99\u888b\u5c02\u7528\u306e\u65b9\u6cd5\u3067\u884c\u308f\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Q7. \u30ca\u30ce\u30d5\u30a1\u30c3\u30c8\u3067\u672c\u5f53\u306b\u30af\u30de\u3082\u6539\u5584\u3067\u304d\u307e\u3059\u304b\uff1f<\/h3>\n\n\n\n<p>\u306f\u3044\u3002\u30ca\u30ce\u30d5\u30a1\u30c3\u30c8\u306f\u3082\u3068\u3082\u3068\u30af\u30de\u6cbb\u7642\u306b\u5fdc\u7528\u3055\u308c\u3066\u304a\u308a\u3001<br>\u677e\u6d66\u526f\u9662\u9577\u306b\u3088\u308b\u3068<strong><span class=\"swl-marker mark_blue\">\u9752\u30af\u30de\u3084\u9ed2\u30af\u30de\u306e\u6539\u5584\u3067\u3082\u5b66\u4f1a\u3067\u8a55\u4fa1\u3055\u308c\u3066\u3044\u308b<\/span><\/strong>\u3068\u306e\u3053\u3068\u3067\u3059\u3002<br>\u6d99\u888b\u5f62\u6210\u306b\u5fdc\u7528\u3059\u308b\u3053\u3068\u3067\u3001\u76ee\u5143\u5168\u4f53\u306e\u82e5\u8fd4\u308a\u52b9\u679c\u304c\u5f97\u3089\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u30ea\u30be\u30ca\u30b9\u30d5\u30a7\u30a4\u30b9\u30af\u30ea\u30cb\u30c3\u30af\u6771\u4eac\u306b\u3064\u3044\u3066<\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"742\" src=\"https:\/\/yamaguchisensei.com\/blog\/wp-content\/uploads\/2025\/09\/image-3-40-1024x742.jpg\" alt=\"\u30ea\u30be\u30ca\u30b9\u30d5\u30a7\u30a4\u30b9\u30af\u30ea\u30cb\u30c3\u30af\u6771\u4eac\u3000\u540d\u533b\" class=\"wp-image-5850\" srcset=\"https:\/\/yamaguchisensei.com\/blog\/wp-content\/uploads\/2025\/09\/image-3-40-1024x742.jpg 1024w, https:\/\/yamaguchisensei.com\/blog\/wp-content\/uploads\/2025\/09\/image-3-40-300x217.jpg 300w, https:\/\/yamaguchisensei.com\/blog\/wp-content\/uploads\/2025\/09\/image-3-40-768x557.jpg 768w, https:\/\/yamaguchisensei.com\/blog\/wp-content\/uploads\/2025\/09\/image-3-40.jpg 1203w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>\u30ea\u30be\u30ca\u30b9\u30d5\u30a7\u30a4\u30b9\u30af\u30ea\u30cb\u30c3\u30af\u6771\u4eac\u306f\u3001\u5916\u898b\u3060\u3051\u3067\u306a\u304f\u5fc3\u306e\u8c4a\u304b\u3055\u306b\u3082\u5bc4\u308a\u6dfb\u3046<strong><span 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